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THE GOG BLOG by RORY SPEARS, Director of Content and Creation for Golfers on Golf. Follow Rory on Twitter @GogBlogGuy or connect on LinkedIn or Facebook.
Rory Spears at the MIHA facility in Addison Illinois, hooked up to the MIHA training machine.
I didn’t know what to think, when I went to the Addison based miha bodytec facility earlier this week.
So was it just another golf training method ? But no it wasn’t. I came away surprised in not only what I saw, but what I experienced.
I worked with Sales/Marketing and training specialist Jacki Berardi. Berardi is a former NCAA Division I golfer at the University of Dayton. But I was later joined by MIHA company CEO Brian Dillman. Dillman previously worked in golf with Wilson Sports, before joining miha bodytec.
The MIHA training screen. Just set your levels and go!
Soon after arriving. I headed into the locker-room to change into the work out suit.
Workouts are conducted with a trainer and the suit does get wetted down. It’s worn in a tight manner to your body. So it does feel like you are getting dressed for a deep-sea dive.
But you won’t need any Scuba-tanks for air. Once all parts of the suits are attached, and you are buckled-in, you are then attached to the machine.
But then the funs starts. Because it’s one of the most amazing workouts you will ever experience. The stimulation I felt in my legs and my back, eased me right through the workout. I would not have had any issues playing golf later that afternoon. Or the next day. But it was what I needed to recover from the side effects of my Covid booster shot.
MIHA’s Jacki Berardi puts me through my paces during the 20-25 minute workout. Photo by Taryn Parker KemperSports.
Miha is electric stimulation that moves you forward in your body training. But while most people might think it’s for recovery from injury, MIHA is not.
The Miha program takes electric stimulation to a new level. Because it opens the process into a new frontier. With the MIHA process, you can put a week worth of workouts into less that 30 minutes. How is that for those of you with a tight time schedule.
Miha comes to America from Munich Germany, where it began in 2007. It was the creation of founding CEO Jurgen Decker.
The EMS MIHA equipment travels easily.
SO WHAT IS EMS:
Electro Muscle Stimulation (EMS) activates your body by mimicking signals from the brain. That would normally be sent to the muscles to contract, during exercise.
During the EMS work out. Your muscles don’t determine whether the signal is coming from your brain, or a Miha bodytec device. So while working through your session, impulses activate over 98% of the muscles in your major muscle groups. It gives an 85% contraction rate per-second, as compared to 1-2 contractions per second in just one muscle group. Something you would feel during traditional strength training. EMS training sessions are efficient and safe.
MIHA Man shows off the wet suit for training.
miha bodytec has the following goals.
OUR VISION: Starting in Germany, we want to establish EMS Personal Training globally. Making it a recognized, trend-setting form of exercise and therapy across the world. With this project we will help many people make a permanent and holistic behavior change-towards a more active lifestyle.
Sustainable business models are the foundation on which, together with our customers and partners. Would like to establish a new market segment within the global fitness and healthcare industry.
OUR MISSION: As a partner to our customers. We represent reliable, innovative, safe products specifically designed for continuous commercial operation. Setting new standards in terms of service and support. We consider it our task to establish an environment for the positive. A reliable development of all professional EMS business models. To make them extremely sustainable. Our thoughts and actions are focused on the economic success of our customers. We ensure the personal success of each individual client. This represents the most important foundation for the dynamic development of EMS training.
What golfers can expect from MIHA EMS training.
OUR VALUES:
We want to have fun with what we do. But work respectfully and honestly with customers, partners, employees and our suppliers. We comply with safety-first science directives. For safe EMS training and require our customers and partners to comply with them as well. As a provider of EMS training, we do not compete with our customers directly or indirectly. We are financially independent, allowing us to put our values ahead of economic interests.
CLICK HERE, TO HEAR THE FULL INTERVIEW WITH MIHA CEO BRIAN DILLMAN
So if you are not familiar with miha bodytec or EMS Training. Please visit miha-bodytec.com or call the Addison Illinois office at (833)-367-6442.